Raise and Maintain Energy Levels
Raise and Maintain Energy Levels
It is this learning of the truth that may be a major obstacle for us. For some of it may be unpleasant and we humans do not like being uncomfortable.Many of us have learned a distortion of truth, some since birth. However, to free Earth and all who live with her, Light is being sent to earth from all over Creation. Light reveals truth. The daily increase in energy levels for the past 80 plus Earth years has not only raised the planet's energy, it is daily raising the energy of all who dwell with her. We are the beneficiaries. Some are realizing what is really happening and this number is daily growing as our energy levels rise as we accept this Light. This increases our abilities, particularly to know, to discern what is true, to remember why we are here, our intuition, and to recognize each other as kindred spirits with physical bodies, etc.
Our part is to allow this Light to come in, to accept it, and to use it.
When we are in fear, doubt, anger, or sad, however, the amount of Light in us decreases and is blocked from coming in. For this reason, certain ones working to free Earth are reluctant to inform humans of some unpleasant truths, such as we are not alone in the universe, how the financial system really works, etc., because of the probable increase in fear, anger and grief among people which may overwhelm many.
There are those among us who daily work at holding the energy, and have been for years, for all those around them who are facing negative challenges. It will be most helpful to greatly increase this number. The return of Earth to her original 5th dimensional state is dependent on her energetic increase and we get to go along for the ride as long as our energy is compatible.
At this turning point in Earth's and human existence, there is a great benefit to increase the maintaining and raising of energy levels, individually and collectively. The secrets now being revealed are upsetting to many who are not well prepared to deal with it. Some are so overwhelmed they are committing suicide. Others are just freaking out which upsets everyone and everything in their vicinity. And very little is yet revealed.
If you are interested in helping alleviate this situation, please do the following:1. Set your own intention to maintain and raise your energy levels daily.2. Find your own balance. Regularly fill self with love and remember to stay in the NOW. Guilt is the past. Fear is the future. Being in the NOW permits self to consider thoughts and emotions as they come to us, immediately resolving some issues, better understanding others. Love banishes fear.3. Set your intention to daily be the calm in the eye of the storm. This affects all around you, like a pebble thrown into a still body of water sends out ripples as far as the eye can see.4. Immediately accept and forgive yourself whenever you become upset, shifting your focus to your highest good or to the thought/memory of a loved one. This may take a little time to form as a habit. This does not mean ignore what is upsetting but rather handle the emotions, then deal with the reason(s).5. Actively maintain your energy level, following the suggestions below. 6. Look into the Push. This replaces disorganized chaos with organized chaos, improving conditions worldwide.7. Feel free to come up with your own ways to maintain and raise energy levels.
There are two key considerations in maintaining and increasing energy levels. One is to actively increase our energy level. The other is to prevent decreases.
How do we maintain, hold and increase our energy levels individually?. 1. Daily expressions of gratitude raise the energy levels. Say thank you often 2. Enjoying the good things around us and using our creativity also increases energy. 3. Breathe. Relax. Create. Love. Play. Joke. Imagine. Smile. Feel compassion, joy. Talk with the divine. 4. Thinking good thoughts, singing, dancing, laughing, watching good/funny movies, reading positive material, story telling, playing musical instruments all raise energy levels. 5. Plant a seed and watch it grow. 6. Hold a newborn. Seeing the face of a loved one, a child or a beloved pet, and feeling the love. 7. Feeling compassion and showing kindness towards others increases the energy of all involved. Do little things for another. Honor. Respect. 8. Let go of low energy things. Judge not. Stay out of anger. Replace doubt with positive thoughts. Let others make their own decisions. 9. Taking care of our body and our environment, being in nature, going within, etc., also raises the energy. Be still. Be in nature. Meditate. Be prepared.10. Hugging. Minimum 4/day just for survival. 16 for feeling optimal. 11. Being the Ever Expanding Eye of the Storm. How do we prevent decreases in energy?1. Basically we can replace a negative emotion with a more positive one. For example, when cut off in traffic, say "thank you". This aborts anger/fear and increases energy. Replace fear, anger and grief with love, forgiveness, and non judgment. It is natural to feel fear, anger and/or grief at times but we can short circuit this strong emotional response, accept it, regain our equilibrium and balance. Then we can more calmly look at what is evoking the fear, the anger and/or the grief and process it. Replace doubt with certainty and positive thoughts. 2. There are many reasons for sadness. These are usually dealt with over time. Allowing self to be temporarily distracted from the sadness and to remember the good associated with what has been lost helps us to maintain and elevate our energy levels. Processing will allow us to forgive the hurt and remember the good. 3. Remember, we mirror each other. What we dislike in another not infrequently shows us a trait we ourselves have. [That's why we notice it.] We can look at why we don't like the trait rather than dislike the person with it. 4. Cease blaming as a first reaction. Shift focus. More important is: Why are we upset? What is triggered in us? Allow self to feel upset. It's okay. Then forgive self for feeling upset and let it go. Next, look at the why and process it. Then look at the negative collective impact and consider what may be done to correct the situation. Judgment and blaming others are generally not as productive as looking at underlying reasons. 5. Daily, tell self: "I love me, I forgive me." We cease judging self, accept self, and become more at home with self, raising our energy levels. 6. See the face of a loved one, a child, or a beloved pet, and feel the love. 7. Hugs. For more information on where this is going, see Ascension.
This is happening within the ALL of creation, not just this planet or this galaxy or even this universe. You and I and humanity barely show up as footnotes, but we are all included within the ALL. The ALL cannot be static and continue to live.Like all living things, the ALL is Evolving. It must or it will die. ("Dance or Die" is a real thing.) Think of the ALL as living waters. As long as it moves, it is healthy.Like water, when it stops circulating, it becomes stagnant and it dies.Who among us would let death take us without a fight?The survival instinct of the ALL is much bigger than that of the peoples of the earth. The ALL. of which we are only tiny parts, will take care of itself. You speak of raising vibrations. Exactly. Existence, itself, is changing. As humans, we can learn to respond to the movements of change willingly or we can learn what it is have the movements made for us. Our lives are ALL being affected by this giant wave washing across everything - every planet, every star and every system.It does not take a genius or a psychic to realize that the virus sweeping the planet is a part of this washing wave of change.
I find this to be cyclical in the scheme of the All. There is nothing to combat, there is no enemy, there is only free will in our responses. As human beings, we can go with the flow or die, individually or collectively. We must agree to be changed with the flow or be willing to die. Either response, either choice, is correct for each individual. We are more than the skins we live in and that part of us will continue, regardless of our personal choice. So, how do we flow? We learn to be humble. We live our lives as servants and stop pretending we are kings. We take responsibility by removing - not lowering - our self-esteem and replacing it with esteem for the ALL.We are a part of the ALL, so dropping the limitations of self-esteem works for us, not against.We can spend time developing our relationship with our own spirits and stop worrying about the relationship others may have with theirs.In this way, we do what we were designed to do, rather than spinning our wheels and getting tangled up in the jobs of other people. The entities referred to as "God" lives within the whole of the ALL. What operates the ALL is the sum of all its parts.Love One Another.Do unto others as you would have them do unto you.It's the fuel that makes the ALL run smoothly. From Anonymous: Beautifully stated. Thanks for your clarity. I will share this when it can be helpful. Blessings. From SE: Love it, thank you. I work on raising my energy levels every day. It's good when it becomes a habit. Noam Chomsky says we have to continue to fight, but we can never give in to despair. These exercises help keep despair at bay.