The quality of our channeling depends on our clarity, our ego and our intent, all of which impact our choice of source. Quality depends on the clarity of the one channeling. This can require a shift in the energies of the receiver. One must be in the best condition to accurately receive the information and to translate it into the best words to clearly express it. Quality is also determined by intent. The higher and clearer the intent, the better the results. It is the intent of this writer, e.g., to only receive from its higher Self and only what higher Self wishes to transmit at the time. It is also the intent to write in words in a manner that can be understood by most. Care must be taken to ensure that we are hearing our higher Self, that we are recording Soul Voice. This is usually attained through discipline, practice, proper care of ego, raising energy levels regularly, and INTENT. Intent is best expressed in words so that the Mind hears and follows it.